此書是特別為進階程度（七、八級或以上）學琴人士所寫的技巧「內功秘笈」，解構鋼琴技巧的原理，輔以詳細練習方法，引導讀者突破技術瓶頸。 書中第一部分解釋如何在短時間內學習放鬆手臂、增加手指強度，及通過協調呼吸和「氣息」，釋放肌肉力量。 第二部分包含常見技術問題的解決方法，指出、糾正常見的謬誤，幫助提升技巧，避免和減輕彈琴常見的傷患及勞損。 第三部分解釋如何以音樂導引氣息、以樂思統領技巧，將技術與音樂融為一體。
This book is a technique "Secrets of Internal Skills" written especially for advanced level (level 7, 8 or above) piano students. It deconstructs the principles of piano skills, supplements them with detailed practice methods, and guides readers to break through technical bottlenecks. The first part of the book explains how to learn to relax your arms, increase finger strength, and release muscle power in a short period of time by coordinating breathing and "breath". The second part includes solutions to common technical problems, points out and corrects common fallacies, helps improve skills, and avoids and alleviates common injuries and strains in playing the piano. The third part explains how to use music to guide the breath, use music to guide the technique, and integrate technology and music.
此书是特别为进阶程度（七、八级或以上）学琴人士所写的技巧“内功秘笈”，解构钢琴技巧的原理，辅以详细练习方法，引导读者突破技术瓶颈。 书中第一部分解释如何在短时间内学习放松手臂、增加手指强度，及通过协调呼吸和“气息”，释放肌肉力量。 第二部分包含常见技术问题的解决方法，指出、纠正常见的谬误，帮助提升技巧，避免和减轻弹琴常见的伤患及劳损。 第三部分解释如何以音乐导引气息、以乐思统领技巧，将技术与音乐融为一体。